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Sara Elizabeth Skincare Boutique

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May 10, 2019 Skincare

Rose is a rose is a rose is a rose

Roses are known as the flower of youth 🌹and since May & June are officially the months for rose’s we are highlighting two rose drenched products. Sara Elizabeth’s Flower Petal…

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May 4, 2019 Skincare

Finding The Right Face Oil For Your Skin Type

The key to using face oils and actually getting benefits from them is choosing the correct (or blend of oils) for you. Here are some of my picks for the best seedand…

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April 8, 2017 Skincare

Gigawhite Botanical Sheet Mask

Edelweiss: High alpine peaks symbol, this flower extract is known for its amazing antioxidant properties. Gigawhite: It has an tyrosinase-inhibiting activity that inhibits the melanin biosynthesis reducing age-spots color intensity…

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Recent Posts

  • Ingredient Spotlight: Blueberry Seed Oil
  • Rose is a rose is a rose is a rose
  • Finding The Right Face Oil For Your Skin Type
  • Gigawhite Botanical Sheet Mask

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  • Close your eyes and be where you are.🧘‍♀️ We live in a world of high performance, achievement, competition. But everyone could use a little support from the spiritual realm. Whether you pray, do a guided meditation or take a few moments of silence, these practices boost brain health and literally change the brain—putting you in the serene state of flow that's in sync with the Scorpio full moon.
  • The human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we–physically, emotionally, mentally and in our relationships with ourselves and others. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves and can feel frustrated, stuck and lack of vitality. Throughout childhood and through our life experiences, we often create constrictions in our chakras. For instance, if we received criticism for our singing repeatedly, we might close down our fifth chakra (throat center), limiting our creative expression or ability to speak up for ourselves. Traumas, fears and ‘negative’ experiences can lead to long-term imbalances in your energy system that then manifest into challenges like insecurity, anger, stress or disease. Often we try to understand ourselves better through Western psychology which is great but sometimes we are missing a vital component – our energetic system. It’s also important to address our underlying energy system, which affects how we live, breathe and express ourselves. This is where energy healing comes in. It supports the energetic system in cleansing  the constrictions in your system which may be having an effect in your life force in dozens of ways.
  • Happy mother's day! To all the mothers! Including mother earth!
  • NEW ADDITION TO OUR FACIAL: Sound Bathing...... The Ancient Origins of Sound Healing Experiencing a sound bathe is like getting a vibrational massage, one that is felt all the way down into the cellular level with various frequencies working from the inside out and help elevate the body's cell to a super healing state. You will feel this powerful shift within your cells becoming more awake and alive. Though many people have only recently heard of sound baths, the use of music for healing is nothing new. From Tibetan singing bowls have been used for its therapeutic effects for thousands of years. The ancient Greeks used sound vibration to aid in digestion, treat mental disturbance, and induce sleep, and even Aristotle's De Animadetailed how flute music could purify the soul. At end of the 19th century, researchers began to focus on proving the correlation between sound and healing. These studies proved that music could lower blood pressure, decrease pulse rate and assists the parasympathetic nervous system, which is responsible for digestion and some metabolic processes. It might come as a shock, but there are real reasons Singing Bowls have been used for centuries. Their whole purpose is to restore vibratory frequencies of the body, mind, and soul that are out-of-harmony and diseased. The sounds they emit work as a type of energy medicine that has been known to heal pain, depression, and stress disorders. Interestingly, the healing process works by training the brain waves so as to synchronize with the sounds of the bowl. These unique tones emitted will prepare you for deep meditation, intuitive messages, as well as creative thinking. For those who have tried this technique before, you know the sonic waves emitted by these bowls awaken our ability to hear much more than what we would normally. If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. #indiebeautyexpo #cleanbeauty #greenbeauty #beauty #missionhills #sandiegomagazine #sandiegofacials #cleanbeauty
  • Roses are known as the flower of youth 🌹and since May & June are officially the months for rose's we are highlighting 2 rose drenched products Sara Elizabeth's Flower Petal Peel has been packaged up for your weekly self care regimen. It is delicately scented with relaxing rose distillate, this extremely potent masque is loaded with re-texturizing glycolic acid, offering amazing buffing and sloughing properties.After use, skin feels polished and perfected with a luminous shine. Sara Elizabeth Rose Hydrosol has the intoxicating scent of a rose in full bloom. Its rich aroma makes it suitable as a sensual body spray, a refreshing toner for all skin types, and a room freshener. Rose's are beautiful aramatic and powerful skincare ingredients. Packed full or vitamins A and C that are well-known for their necessity in collagen production. Collagen is the structural protein in skin that maintains its firmness and suppleness. As we age, collagen levels in the skin start to decrease dramatically (causing sagginess, wrinkles, and loss of volume). Vitamins A & C helps to stimulate skin cells and the production of collagen, resulting in more youthful, revitalized skin. Vitamins A & C can also increase the skin’s brightness and tone, help pores appear smaller, and even fade acne scarring. It is worth noting that many people have had great success in using rose to fade hyperpigmentation. #indiebeautyexpo #Sunscreen #cleanbeauty #greenbeauty #beauty #missionhills #sandiegomagazine #sandiegofacials #cleanbeautyrevolution #cleanbeauty
  • What is dry face brushing? The ancient art of dry brushing on our bodies for years, and now the logic is being applied to the skin on our faces. Like mini body brushes, but with much softer bristles, facial brushes are used on dry skin after cleansing to boost circulation and lymphatic drainage, helping to depuff and define the face. Like body brushing, it sweeps away dead skin cells so gently that it’s suitable for sensitive skin, too. How do you dry brush? Brushes with rounded heads for creating a circular skin-flicking action, a technique much like whisking eggs, but it’s down to preference and practice. Brush dry, cleansed skin from the dĂŠcolletĂŠ upwards working in small circular motions, continuing to work the brush upwards and outwards until you’ve buffed it over the entire face, making sure to avoid the delicate eye area. Spend three minutes every night doing this before applying Sara Elizabeth Skincare ALL IN ONE NEROLI FACE & BODY OIL. Make this a holistic, meditative part of your skincare regime. Dry face brushes are not to be confused with cleansing brushes, though. These are most often electrically powered and are designed to be used in conjunction with cleansers to deep clean, exfoliate and soften skin. If you want to switch between cleansing and dry skin brushing you can. Is it right for your skin? Most skin types will benefit from some gentle dry brushing, even if it’s just once a week to stimulate lymphatic drainage. But if you have very dry skin, brushing might dry it out even more by over-exfoliating the skin’s protective barrier. Likewise, for skin prone to inflammation including rosacea and acne, brushing can irritate and exacerbate it. #indiebeautyexpo #Sunscreen #cleanbeauty #greenbeauty #beauty #missionhills #sandiegomagazine #sandiegofacials #cleanbeautyrevolution #cleanbeauty
  • 🌿Thank you🌿 @slowtravelmovement and @archanapram for highlighting Our All in 1 neroli face & body oil #itgtopshelfie Check out the #intothegloss article!
  • Choose your Sara Elizabeth skincare at home facial steam kit: -Normal -DRY/ ANTI AGING -Oily -ACNE Cleanses Impurities: Face steaming opens up your pores allowing the release of dead skin cells, bacteria, dirt, and other impurities that clog pores. All of which helps to prevent blemishes. Reduces Excess Sebum: Sebum is a natural oil produced by our sebaceous glands. It’s purpose is to lubricate our hair and skin. But, when sebum is trapped beneath our skin’s’ surface it can create a breeding ground for bacteria leading to blemishes and blackheads. A facial steam helps to release trapped sebum oil as it opens the pores. Increases Circulation: A combination of warm steam and increased perspiration while facial steaming dilates your blood vessels and increases circulation. What does this do for your skin? The boost of blood flow nourishes your skin and delivers oxygen resulting in a natural, healthy glow. Hydrates & Moisturizes: Facial steaming hydrates the skin and naturally moisturizes your face. Promotes Collagen and Elastin Production: Increased blood flow experienced during a steam facial promotes collagen and elastin production. This results in firmer, younger-looking skin. I find it’s highly noticeable after a face steam. Boosts Absorption: Facial steaming increases the skin’s permeability enabling for better absorption. This means following a facial steam the moisturizer or other skin product you apply penetrates deeper into the skin. Promotes Relaxation: Just the feeling of warm steam on your face is relaxing. By adding Sara Elizabeth Herbs to the face steam you can soothe the body and mind. Additionally, while face steaming you can focus on your breathing, taking slow deep breaths helping to de-stress. 5 Steps to Creating an at Home Face Steam Heat 2 to 4 cups of your base over the stove top until a soft simmer begins. Add up to 1 rounded tablespoon of Sara Elizabeth herbal facial bathe in any combination you like to the simmering water. Keep the lid on. Allow the mixture to simmer for three minutes, then remove from heat. Pour the contents of your face steam into a large bowl. Allow to cool until the steam is warm to your hand. #indiebeauty
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4026 Hawk Street Suite H-G San Diego, CA. 92103 • (619) 977-7546 • saraelizabethskincare1@gmail.com

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