z Beauty Herb – Bilberry
Bilberry (Vaccinium myrtillus) contains many chemical constituents that may have skincare benefits:
- Anthocyanins: These polyphenolic chemicals are a primary source of bilberries’ color. They are antioxidants that may reduce inflammation and slow the aging process. Bilberry is rich in anthocyanins, especially delphinidins and cyanidins.
- Unsaturated fatty acids: Bilberry seed oil contains linoleic acid and α-linolenic acid.
- Phenolic components: These include chlorogenic acid, protocatechuic acid, resveratrol, isoquercetin, quercetin, and hyperoside. Bilberry also contains flavonols, tannins, ellagitannins, and phenolic acids.
- Vitamin C: Bilberry extract contains a high concentration of vitamin C.
- Vitamin E: Bilberry seeds contain a high level of vitamin E.
- Antibacterial components: Bilberry contains antibacterial components that can fight periodontopathic bacteria.
Bilberry can also boost the skin’s defenses against environmental stressors.
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